{"id":17741,"date":"2026-06-21T07:03:19","date_gmt":"2026-06-21T07:03:19","guid":{"rendered":"https:\/\/donboscoguwahati.org\/?post_type=province_news&p=17741"},"modified":"2026-06-22T07:06:12","modified_gmt":"2026-06-22T07:06:12","slug":"international-yoga-day-celebrated-at-don-bosco-school-panbazar","status":"publish","type":"province_news","link":"https:\/\/donboscoguwahati.org\/index.php\/news\/international-yoga-day-celebrated-at-don-bosco-school-panbazar\/","title":{"rendered":"International Yoga Day Celebrated at Don Bosco School, Panbazar"},"content":{"rendered":"\n

Don Bosco Senior Secondary School, Panbazar, celebrated International Yoga Day 2026 with great enthusiasm and commitment to promoting health and well-being among students on June 21, 2026. The programme was organized by the Fitness Club of the school in collaboration with 1 Assam Battalion NCC and was held at the school basketball court.<\/h4>\n\n\n\n

The celebration was conducted under the leadership of Fr. (Dr.) Alex Mathew, Principal, and Fr. Bromio Ch. Marak, Vice Principal, who encouraged students to embrace healthy lifestyles and cultivate habits that contribute to their physical, mental, and spiritual development.<\/p>\n\n\n\n

The one-hour yoga session witnessed the active participation of nearly 60 to 70 students, who enthusiastically took part in a series of yoga asanas and pranayama exercises. The session was guided by the dedicated faculty members Mr. Sukhmoy Chakma, Ms. Nikee Kalita, Mr. Nongmaithem Prem Das Singh, and Mrs. Sushmita Choudhury, who demonstrated various postures and breathing techniques while explaining their benefits.<\/p>\n\n\n\n

The programme aimed to create awareness among students about the importance of yoga in maintaining a healthy and balanced life. Through the practice of different asanas, students learned the value of harmony between the body, mind, and soul. The session also highlighted how yoga serves as a powerful tool for improving concentration, enhancing flexibility and strength, reducing stress and anxiety, and fostering inner peace.<\/p>\n\n\n\n

Addressing the students, the organizers emphasized that yoga is not merely a form of physical exercise but a way of life that nurtures discipline, self-awareness, and overall well-being. In an age marked by increasing distractions and fast-paced living, yoga offers young people an effective means of developing resilience, focus, and a positive outlook on life.<\/p>\n\n\n\n

The celebration concluded on a positive note, with students expressing their appreciation for the experience and reaffirming their commitment to incorporating yoga into their daily routines.<\/p>\n\n\n\n

News Courtesy:<\/strong> Fr Bromio Ch Marak SDB<\/p>\n\n\n\n

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Don Bosco Senior Secondary School, Panbazar, celebrated International Yoga Day 2026 with great enthusiasm and commitment to promoting health and well-being among students on June 21, 2026. The programme was organized by the Fitness Club of the school in collaboration with 1 Assam Battalion NCC and was held at the school basketball court. The celebration…<\/p>\n","protected":false},"featured_media":17742,"template":"","meta":[],"class_list":["post-17741","province_news","type-province_news","status-publish","has-post-thumbnail","hentry"],"acf":{"featured_image_url":"https:\/\/donboscoguwahati.org\/wp-content\/uploads\/2026\/06\/1-45-1024x897.jpeg"},"_links":{"self":[{"href":"https:\/\/donboscoguwahati.org\/index.php\/wp-json\/wp\/v2\/province_news\/17741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donboscoguwahati.org\/index.php\/wp-json\/wp\/v2\/province_news"}],"about":[{"href":"https:\/\/donboscoguwahati.org\/index.php\/wp-json\/wp\/v2\/types\/province_news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donboscoguwahati.org\/index.php\/wp-json\/wp\/v2\/media\/17742"}],"wp:attachment":[{"href":"https:\/\/donboscoguwahati.org\/index.php\/wp-json\/wp\/v2\/media?parent=17741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}